Sunday, March 21, 2010

Improve Your Memory - No Guarantees but it may help

If you’re looking for a way to increase the capacity of your memory or pass a test, you don’t need to memorise 23,000 words but the technique used to memorise large amounts of data can be used to memorise anything.

Below is the simpler version of a memory improvement system, developed to help pupils pass history, psychology, and other information-heavy tests.

  • First, use a pencil (or word processor, it’s faster) to type in complete sentences, any fact you think might appear on the test.
  • Use short sentences because they’re easier to remember.
  • Take your printed notes into a quiet room, shut the door, and eliminate all distractions.
  • Look at the first sentence in your notes and read it out loud. Then, close your eyes and say the sentence without looking at it.
  • Repeat the step above, this time with the first 2 sentences.
  • Next, try it with 3 sentences. Then 4. Repeat until you have memorised every sentence in your notes.

After a study session, take a quick nap. New memories are very vulnerable, but studies have shown that sleep helps your new memories stick. After your nap, repeat the memory technique once more for maximum retention.

The person who provided this system became so good at the technique that they could complete all studying for any 'information heavy' mid-term or final exam, in less than 6 hours.

Whatever you do, do not ignore all your classes until the last minute, but it’s good to know there is a way to save yourself if you do.

Does it Really Work?
This memory technique isn’t the newest, the prettiest, or the most interesting technique on the market but it should worked for most people, even people who claim to have the “worst memory in the world.”

No comments:

Post a Comment